Navigating motherhood is hard enough.This is where herbal support comes into play. Specifically calming and galactagogue herbs. I've found these particular herbs to be wonderfully synergistic in supporting nursing mothers. Many of the herbs below act as galactagogues (milk supporting + producing) and gut soothing, helping colicky babies, feelings of indigestion, bloating and gas buildup. 

The anxious mind can present itself in many ways. Sometimes it's a worrying overactive mind at night, somedays we find ourselves stuck in a negative feedback loop, there are days when it stops us from...