Shatavari ~ The Queen Adaptogen
Posted by Nicole Braithwaite onShatavari elevates energy levels and enhances your mind, body and spirit connection promoting emotional wellbeing and fostering a sense of calm, balance and tolerance. As an adaptogenic herb, Shatavari has a beautiful, calming, and gentle energy, supporting the body's adaptation and resilience to physical and emotional stress.Â
7 Herbs For The Anxious Mind
Posted by Nicole Braithwaite onThe anxious mind can present itself in many ways. Sometimes it's a worrying overactive mind at night, somedays we find ourselves stuck in a negative feedback loop, there are days when it stops us from...
- Tags: Anxiety Balance Herbs Mental Health